Friday, March 30, 2012

Reflections on Pampering your Muse

Reflections on Pampering your Muse

congas
Congas(c)

For me, the act of pampering your muse is the act of self love, self care, and self guidance. When we are pampering our muses, it means we are taking time to take care of ourselves and giving ourselves a much needed break. It may mean we have to slow down at work, say not to over-scheduling our children with one more play-date, or take time to go for a stroll with the family and let the dishes sit for a night.
It may mean curling up with a good book once a month, going to get a cup of coffee with a magazine once a week, or writing in a journal 10 minutes a day.


Saxxy Soul
Saxxy Soul (c)
Caring for yourself will look different for each individual and during different times in your life, and we need to be aware of that. We know when our muse needs pampering when we are cranky, irritable, easily aggravated, and readily annoyed. We know we need “muse” time when we lack energy for life, when we are ready to throw in the towel, or spend hours in front of the TV and do not enjoy the shows we are watching. We know our muse needs pampering when life lacks joy, laughter, music, song, and dance. When the little things no longer bring a smile to our lips and hope to our hearts, it is time to pamper your muse and do whatever it takes to bring back that feeling that life is too short and we must live it gusto.

Poema Lirico
Poema Lirico (c)
Paulo Coelho said, “Life can be too short or too long, depending on how we are living it.” And he is so right. If we are feeling that life is too long, we need to get out and get an ice cream cone, blow bubbles with the grandkids, take a walk on beach, or visit an old friend. We need to do whatever lifts us up and brings us joy and makes us feel like life is for cherishing the little moments.
Here is to your muse, may she be happy, fulfilled, and ready to take on the challenges that life has to offer.
Con un pan y cafecito,
Seguimos adelante
Zulmara Maria

Breath in strong energy with sparks of light!!
Respiren la buena energía con chispas de luz..!



*Artowrk for this blog was graciously provided by Mia Ramon an artist on Art by Latina Artists

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